A young family has a very big problem. Their 5, 3 and 1 year old children are very
noisy.
Now stop laughing! The
situation is that they live in an upstairs apartment and the downstairs
neighbors are complaining loudly and often – to the point where these folks are
facing eviction. And moving at this time
is not an option.
The issue is similar to families where Mom or Dad works
nights and needs to sleep in the daytime.
Or a family who has a frail relative living with them who requires quiet.
My suggestion requires some firm parental leadership that is
conveyed through significant consequences.
This approach is one of John Rosemond’s most famous ideas – “the
doctor”. It will apply to the 3 and 5
year old; the 1 year old is too young.
But when the older kids quiet down, the little one may follow along too.
First of all, try to schedule as much outdoor time as you
reasonably can. Try to give your kids
time at the park or in the yard and encourage all the running, jumping and
noisy playtime you can. It is harder as
we move into the cold months, but do the absolute best you can.
Now later today at a reasonably calm moment, sit the kids
down and have a brief conversation that goes something like this. “I had a talk with your doctor today about
how noisy you are in the house. He told
me that when kids can’t play quietly in the house, it is because they aren’t
getting enough sleep. So from now on, he
told me to tell you once each day that playtime in the house needs to be
quiet. If even once you get too noisy, I
will know that means you need more sleep.
So you will go to bed directly after supper that night. I am sorry I didn’t know this before and am
glad the doctor gave us some help!”
Be light hearted, be upbeat, be clear and be concise. No long explanations about the neighbor’s
complaints, the terrible worry that would come with eviction, the outrageous
behavior of children who don’t obey – this is too much information and is
unlikely to motivate your kids.
Change is only going to happen when their standard of living
is seriously affected – and early bedtime is a horrible consequence from your
kids’ viewpoint!
Now be absolutely consistent about following the doctor’s
instructions. Tell them about quiet play
once each day. Then no reminders,
threats or second chances. If play
becomes noisy, just announce that bedtime is right after supper tonight.
A few days of implementing early bedtime should get their
attention and help them get the rest they need to play quietly in the house. Expect some improvement, some worsening, some
improvement and then another test or two to see if the rule is still in
place. But stay the course and hang in
there.
This approach works because it is objective, calm and
authoritative. It can help a child get
over a hump in his life and for this family, a very significant “hump” for all
of them.